Welcome to NKM Therapies

At NKM Therapies, we offer a range of services designed to support individuals, employers, and employees both in and out of the workplace. Using a unique blend of talking therapy, clinical hypnotherapy, mindset coaching, and wellbeing practices, we help facilitate positive change and personal growth.

It’s not magic… it’s mindset!

We specialise in Motivation, Mindset for Healthy Living, Anxiety, Stress, and Menopause.

We pride ourselves on providing a safe, confidential, and non-judgmental environment, working collaboratively with you to foster meaningful transformation, enhanced wellbeing, and lasting positive growth.

Our Approach

We offer fully bespoke services tailored to your individual needs.

By taking the time to understand your goals and challenges, we ensure that every session is meaningful, practical, and effective — supporting you in achieving genuine, lasting change.

Our Services

For Individuals

• One-to-one sessions (online or in person)
• A range of workshops and classes
• In-person sessions at local venues in Poole
• The Wellbeing Hub Membership

For Employers and Businesses

• Bespoke workshops and classes
• One-to-one sessions (on-site or remote)
• Services available in Dorset, London, and surrounding counties
• Access to the Wellbeing Hub Membership

Book a Free Consultation

If you’re an individual or employer interested in exploring how NKM Therapies can support you, we invite you to book a free, no-obligation 20-minute call or video consultation. Click on the BOOK HERE button.

New Addition: The Wellbeing Hub Membership

Your Wellbeing Hub Membership gives you 24/7 access to calm, practical support — whenever and wherever you need it.

Inside the Hub, you’ll find:

• Hypnotherapy and visualisation videos
• Handouts and mindset exercises
• Breathing techniques and Pilates videos
• The Wellbeing Pantry, a fun space where we share, uplifting recipes
• Weekly live webinar classes offering real-time guidance, relaxation, and community connection

Who We Work With

We collaborate with individuals, employers, and employees seeking therapeutic support and improved wellbeing.

Our goal is to help:

• Reduce stress and anxiety
• Build resilience
• Overcome unhelpful habits
• Reset mindsets
• Manage symptoms that impact daily life

Because personal and professional wellbeing are deeply interconnected, we recognise that challenges in one area often affect the other.

NKM Therapies was founded to promote optimum wellbeing, enabling individuals to thrive and businesses to flourish.