My name is Nicky a Registered clinical hypnotherapist with a range of supporting therapy qualifications and experience including becoming a certificated menopause coach registered with the NCH, GHR, ACCPH & CNHC.
My career has run in two parallel forms, the corporate and social care world as a business consultant and as a talking therapist. Over recent years I studied level 4 clinical hypnotherapy as well as menopause coaching, as I had decided my area of specialty would be supporting women through perimenopause and menopause. I have learnt many different coping strategies and techniques through my studies and courses and my own experiences. I can apply a lot of my experience gained in the corporate world as an operational and financial business consultant as well as in the therapeutic world.
I have had personal experience of supporting a family member living with chronic illness, which incorporated loss of confidence, anxiety, pain management to name a few of the symptoms, giving me an deeper level of understanding the challenges chronic illness can present.
I have been that person in a meeting when the words I want to use have disappeared from my vocabulary! I have seen first hand the benefits of clinical hypnotherapy and talking therapy can have on overcoming obstacles, anxiety, emotions, invisible barriers, food & exercise mindset as well as general loss of motivation and confidence.
I have also seen how setting targets such as weight goal, healthy eating plan and exercise regime can be achieved with a change in mindset and supportive motivation hypnotherapy and visualisation techniques. (Yes, this is me, a healthier lighter me) I am also that person who used to start on Monday with all good intention, lost it by Wednesday, (or Monday night!!) I would also turn to sugary or comfort foods, but not anymore! Working on changing my mindset was the key to unlocking a better me and better future.
All of these experiences helped me make an informed decision to specialise working with women who are experiencing symptoms of perimenopause and menopause.
My life experiences, training and personality have drawn me to working with others to support them make changes in their life, that they struggle to make and or identify on their own. I get immense pleasure seeing others reach their goals and make positive changes in their life and their outlook. Life today can be immensely challenging and sometimes we all need some help to find our way through.
Whatever your journey, I am here to offer support and help you identify solutions and paths to reaching your goal.
